Two steps back... three steps forward. No wait, how many steps back and when was I meant to start running? Too late — I was airborne, my legs dangling, stomach somersaulting, paragliding in tandem over a verdant valley that stretched out below into lakeside Queenstown. Brendan, my ‘pilot’, performed dizzying turns as we caught thermals and skimmed pine forests, descending further towards Lake Wakatipu, with The Remarkables mountain range reflected in its sapphire blue water. Straight off a 24-hour flight from London, I hadn’t envisaged ‘flying’ so soon, but the adrenaline of hurling yourself off a precipice is as good a cure for jetlag as any.