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8 books to read for better mental health
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Shelf Help's book of the month: Designing Your Life
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Shelf Help's book of the month: Feel the Fear and Do it Anyway
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Want to live an excellent life? It's all about the choices you make
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Fed up of self-sabotaging? Why it's time to meet your Mind Monsters
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Notes on a Nervous Planet: the book trying to keep you sane
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Shelf Help Book Club: The Urban Monk by Pedram Shojai
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