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I gave up refined sugar for a week. Here's what happened...
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Marvee's Food Shop: The most comfortable restaurant I can remember
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Nando's is now selling recipe boxes so you can make Peri Peri chicken
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How to make baby pumpkin stuffed with spiced lentils
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How to make Persian squash, pomegranate and pistachios
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How to make barbecue-style chicken, sweetcorn rice and slaw
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How to make chipotle beef meatball & sweet potato bowl
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How to make nori wrapped salmon, ginger & spring onion rice
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How to make steak with heritage tomato salad & salsa verde
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How to make fish tikka masala, black rice & coconut
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How to make Za'atar cauliflower, artichokes & tahini drizzle
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Mindful Chef's seared duck with mango, chilli and courgetti
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Mindful Chef's tandoori chicken, red cabbage and apple slaw
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Mindful Chef's basil pesto tofu, courgetti and black olives
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