Andrew Scott: Try not to be afraid of who you are
River Hawkins: Bill Nighy was there for me when I was at my lowest
Danny Cipriani: Men are told to toughen up and get on with it
David Gandy on the power of being open about your worries
Tom Odell: Giving the impression of a perfect life can be debilitating
HUMEN founder on why now is the time for action in men's mental health
