Essential products and hacks to help you move, look and feel your best in 2026

Looking after yourself needn’t be a chore. Find the joy in feeling well with modern fitness techniques, health-boosting supplements and specialists waiting to transform your wellbeing.

Whether you’re young or going through menopause, intimate health is often not so straightforward. Sometimes, it helps to give your body a little extra support.

Designed to support wellbeing from within, award-winning supplements brand ProVen Biotics’ Women's Intimate Flora capsules contain live bacteria formulated for women’s health. Each capsule contains around 20 billion Lab4 multi-strain live bacteria that complement the naturally occurring bacteria in the gut.

Suitable for women aged 16 and over, the supplement is vegetarian and gluten- and dairy-free. Each packet contains 30 capsules, with just one advised to be taken daily.

Use code FLORA20 for 20 per cent off at provenbiotics.uk. Offer ends 30 June 2026.

If you’re in need of a little boost to help get your day started, Irish brand Revive Active’s nutritional supplements are designed to support everyday wellbeing. Its range centres on its ‘super-supplements’ – a balanced blend of vitamins, minerals and amino acids combined into a single daily product.

The collection spans a variety of life stages and needs, from children and teens to adults, plus those with active lifestyles. The range includes great-tasting powder sachets that mix with water for ultimate convenience as well as a range of clever capsules.

Now available across the UK, Europe and the UAE, the brand has sold more than 24 million sachets of its three leading products in just 12 months – the equivalent of one enjoyed every 1.3 seconds.

Discover the range and save 15 per cent with code NLDN15 at reviveactive.com.

Relax your body and soothe your mind and home with scents that help bring calm to any space. Art de Huile London is an aromatherapy brand that creates probiotic-infused aromatherapy oils, which combine fragrant essential oils with innovative probiotic technology.

Founded by specialist pharmacist and clinical aromatherapist MSc Hülya Kayhan, each formulation has been designed to support emotional wellbeing and holistic balance through integrative aromatherapy.

The range of products are created using 100 per cent organic ingredients and are ecocert-certified, ensuring high standards of purity and sustainability, and includes targeted blends such as hodanbiotic, cocobiotic, avobiotic and calenbiotic, each crafted to support different wellbeing needs.

Find out more at artdehuile.co.uk.

If you struggle with itching, flaking or conditions like dandruff, eczema or psoriasis, Polytar is a coal tar shampoo that has proven anti-inflammatory properties to help your hair and scalp health.

The medicated scalp shampoo combines actions to provide effective relief from common scalp conditions. Formulated with a 4 per cent coal tar solution, it acts as a keratolytic to break down excess keratin and ease skin build-up with soothing benefits to ease persistent itching.

Find it at many retailers, including Boots, Amazon, Superdrug and more, and use code OFFER2026 to get 10 per cent off your first order at polytar.co.uk until 1 May 2026. Always read the label.

Looking for ways to enhance your natural features? Established nearly 40 years ago, The London Welbeck Hospital provides exceptional cosmetic and surgical care in London’s Harley Street medical hub.

The team specialises in cosmetic procedures, including facelifts, breast surgery, liposuction, tummy tucks and more. Whether you’re looking to remove excess skin from weight loss, undergo a facelift or enhance your breasts, the team are on hand to discuss your goals and tailor treatments to your needs.

Managed end-to-end through a dedicated patient co-ordinating team and specialist plastic surgeons, every element of the patient experience is handled with the same care applied to the procedures themselves. Book your consultation now at londonwelbeckhospital.co.uk or call 020 7224 2242.

For Londoners seeking strength that lasts, Enmeï offers a striking new take on training. Named after the Japanese word for longevity, Enmeï's signature 50-minute sessions centre on slow, controlled resistance work that builds muscular endurance and lasting strength while remaining low impact.

Set in dimly lit studios with high-energy music, the atmosphere is immersive, focused and unexpectedly addictive. Expert coaches guide clients through slow, demanding sequences designed to deliver a transformative workout, guided with precision and tailored to individual ability. Already established in Marylebone and Chelsea, Enmeï has built a loyal following and is opening several more studios across London this year.

Get a welcome pack of three sessions for £60 or a week of unlimited sessions for £80 at enmeistudios.com. No code needed, for first-timers only.

London’s workout scene is about to be reshaped with the introduction of a new boutique fitness studio in Nine Elms. RE:SCULPT’s latest outlet is launching with RE:TREAD, a reformer and treadmill hybrid class that combines structured cardio intervals with strength-focused reformer training.

The format’s been designed to raise the heart rate, build muscle and give an endorphin-driven workout that’s low-impact on joints. This new hybrid class will be available alongside RE:SCULPT usual reformer-only strength sessions set to DJ-curated playlists and in an atmospheric, green-lit studio. This unique concept focuses on sustainable strength building, controlled intensity and steady progression, minimising post-workout pain.

Get 50 per cent off your first month when you sign up online at resculptstudios.co.uk.

As winter slowly turns into spring, allergens like pollen, dust and pollution can place extra stress on the skin. For those prone to sensitivity and dryness, this shift can bring irritation, redness and itching, making gentle skin routines especially important.

Australian dermatology brand QV aims to offer help with two everyday staples – QV Gentle Wash and QV Cream – made to support the skin barrier and hydration. The soap-free, pH-balanced cleanser helps remove impurities without stripping moisture and can be used on the face, body and scalp; while the rich moisturising cream is suitable for dry or sensitive skin and can be used regularly to keep skin comfortable as the seasons shift.

QV’s formulations are fragrance- and colour-free, vegan-friendly, cruelty-free and packaged in recyclable materials, making them a conscious choice, too.

Shop the range at boots.com.

Beat the morning grogginess and kick off your day energised with the assistance of a stylish smart clock by Loftie, a wellness company that creates innovative products that help you recharge and disconnect.

Replace your jarring smartphone alarm with Loftie's two-phase alarm that mimics your body’s natural waking process. The Loftie Clock comes with customisable soundscapes, meditations and even bedtime stories, as well as a gentle nightlight, dimmable display and blackout mode to ensure you drift off naturally and get healthy rest.

Loftie surveyed its customers and found that 81 per cent of respondents said they enjoy their mornings more than they did prior to using Loftie, with 70 per cent saying they had more energy for the day. The clock has won The New York Times’ Wirecutter's Best Alarm Clocks award five years in a row.

Buy yours at byloftie.com and save £20 with code sleepbetter.

Curious about spirituality? Immerse yourself in an inspirational long weekend at the Mind Body Spirit Festival, returning to London Olympia on 22-25 May.

Explore over 111 free talks and workshops across seven stages, featuring leading voices in the field of spirituality, including Liz Earle MBE, Dr Richard Bandler, Lilly Statham and Blake D Bauer. Drop into breathwork and meditation sessions and sound baths, visit the Oasis of Sound and Alchemy of Breath spaces or try something new with psychic and crystal healing.

You can browse over 175 wellbeing stalls, have an aura photograph and reading plus connect with a vibrant like-minded community.

Use code OFFER20 for a 20 per cent discount on one-day standard tickets at mindbodyspiritfstival.co.uk.

Dr Mashkur Khan has more than 23 years of experience in general and geriatric medicine, offering holistic care that focuses on the individual rather than just the condition. He specialises in illnesses common in later life, including Parkinson’s disease, memory loss and different forms of dementia, offering access to modern tests and tailored treatment options.

He also has a particular interest in dizziness, syncope and other forms of blackouts, providing investigations and personalised care after diagnosis. Alongside his clinical work, he lectures on dementia pharmacology and emerging therapies and has received a certificate of excellence for his undergraduate teaching.

Dr Khan serves as a regional adviser for the Royal College of Physicians, he’s a national and International Examiner for the clinical part of the prestigious MRCP Examinations and is on the Central Deans Advisory Board for the Royal Society of Medicine.

Find out more at drmashkurkhan.co.uk.

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