My challenge begins in the Noodling Around section, whereupon I land on ‘Five Ways With Instant Ramen’ because I know I have noodles, albeit the udon variety, in the cupboard. ‘Let’s be clear: instant noodles are basically the opposite of a health food, and not something that you should eat too regularly, tempting though it may be to do so,’ say Missing and Craig. But, they add, ‘what they lack in superfood status, they more than make up for by being a) delicious, b) quick c) readily available in even the most Spartan, miserably stocked of cornershops d) cheap e) easy to dress up.