As Marks & Spencer and Aldi resolve their many-legged legal dispute, we put the supermarket caterpillar cakes to the test

From keeping up that lunchtime run to minimising the unknowns ahead of day one, this is your guide to getting back-to-work ready

January brings a crop of fresh faces – Katie Strick charts the hottest apps to find them on, from the Soho House of dating apps to the new Hinge for double dates

The five-star hotel is two minutes from York’s station and offers all the essentials for a romantic city break: cobbled shopping streets, historic attractions and afternoon tea next to a roaring fire. Katie Strick checks in

From Numan’s finger-prick MOT kit to Medichecks’ fitness blood test, these are the health checks you can order to your door

The divide between the capital’s jabbed and unjabbed is growing — but the reasons for the contrast are complicated. Katie Strick hears the divided beliefs from one of London’s least vaccinated streets

Legions tune into their bitesized broadcasts on burnout and anxiety. Katie Strick meets the psychologists going viral

New year, new you starts here. From London’s micro-gyms to why climbing is the new sculpting cardio the A-list loves, fitness aficionado Katie Strick has your January reboot sorted

New year, new goals. London’s fresh-start coaches Selina Barker and Vicki Pavitt have a guide to setting your intentions for the 12 months ahead, despite the bleak news cycle

Covid and the flu? A young pregnant Israeli woman was the first person in the world to test positive for both diseases on Thursday

As Ghislaine Maxwell is found guilty of helping Jeffrey Epstein to abuse girls, Katie Strick takes a look at her millionaire husband who was absent from her trial

Heading into the sales? These are the must-have cookbooks to pick-up… and avoid

At 13, she is Team GB’s youngest Olympic medalist. As she adds another accolade to her CV as this year’s BBC Young Sports Personality of the Year, Brown talks pushing boundaries, her NFT and her Olympic dream for Paris 2024

Facing December 25 on your own? You’re in good company. Katie Strick hears from those isolating over the festive break - with very mixed emotions

Katie Strick lists the coolest presents for the bike brigade

This year, many Londoners will have an extra (special) guest for Christmas dinner. Katie Strick hears their moving stories

Meal kits are still go — and ordering one might just help your favourite spot weather a difficult winter

It’s Christmas, which means this year’s celebrity autobiogs have arrived in bookshops in all their star-studded, hardback glory...

It’s not all doom and gloom! From Alice Naylor-Layland’s carbon neutral table-scaping tips to Beata Heuman’s edible decorations, you can still make your home look beautiful while being kind to the planet

The 18-year-old from Bromley has been crowed this year’s Sports Personality of the Year after making history at the US Open in September - but there’s more to the teenage superstar than her on-court skills. Katie Strick tells the lesser-known chapters of her story