A failed attempt to par the last hole effectively cost him the title, but Garcia said the disappointment of such a cruel defeat was short-lived.
"It was really not that big a deal," he said. "There's a lot worse things than losing an Open in a play-off. The Sunday night and Monday afterwards were a little tough. But there were a lot more positives coming out of that week than negatives."
Now Garcia is looking forward to another great week in his favourite tournament. "I love this major," he said. "I love everything about it.
"It's the only major we play in Europe, so that makes it more exciting for a European player. I also love the links golf courses. We don't get to play on these kind of courses too often, so we have to enjoy the moment as much as possible."
Garcia's natural exuberance makes him a favourite with Open galleries and he believes he has the form to excite them again this week.
Having already won the Players' Championship, golf's unofficial fifth major, this season, he said: "I feel my game is probably as good as it's ever been. I feel like I'm getting better as a player every tournament I go into.
"There's a lot of great players that are going to have a chance of winning this week.
"I've just got to make sure that I keep doing the right things, that I keep believing in myself, and that I have a chance."