Get some therapy!

Try the latest alternative therapies and body and mind boosting treatments. Workshops and talks focus on a range of selfimprovement techniques, from optimum nutrition to tao and tantra.

There's also a chill-out zone serving rejuvenating shots of wheatgrass and free demos of yoga, martial arts, inversion therapy and Hawaiian massage.

Royal Horticultural Society Halls Greycoat Street, SW1 (020-7371 9191). Fri 5 Nov, 11am-7pm, Sat 6 & Sun 7 Nov, 10am-6pm, £9, concs £6, accom, children free, workshop prices vary. www.wellbeingshow.co.uk