THE PILATES IN A CAN TAN
Your exercise regimen may have slipped recently, but when you need to show off some skin in the depths of winter, a tan can give the illusion of longer, leaner limbs — no sweat necessary. "To achieve this tan, you need to design it around the style of your dress," says Read, who uses this technique on model Rosie Huntington-Whiteley.
Tan technique: The day before an event, apply oil-free moisturiser all over to prevent the tan becoming too dark. Once absorbed, use Xen Tan Transform Luxe (£23.95;
xen-tan.co.uk) — a lotion that develops overnight to a Rich Tea biscuit-like shade and mimics the look of skin that saw sun a few weeks before. "The next night, stand in front of the mirror and flex the arm or leg muscles — depending on the areas revealed by your dress," says Read. "Where the muscle hollows out, spray L'Oréal Paris Sublime Bronze Express Pro for Medium Skin (£11.39; boots.com) in sweeping movements
to create the impression of elongated toning." Dust talcum powder beneath the armpits to ward off sweat patch-streaking all evening.