Bounding like a world leader on to a party conference stage, we set off down the Barking Road to check out the pubs, clubs, restaurants and shops a stone's throw from ExCel. Rathbone Market, on the Barking Road and once the epicentre of Canning Town life, is scarily quiet. Most of the shops are boarded up including Lenny's Pigeon and Pet Food store. "This is the centre of Canning Town and where there were 30 shops, now there's only eight," says Ron Cramer, 68, who has run Rathbone Flowers at the same spot for 40 years. "The council doesn't even pay for a sweeper on a Saturday any more. We have to wait until Monday for the rubbish from the market to be picked up."