He certainly seemed somewhat on edge just over 24 hours after he was sacked by Michael Howard. He emerged in his flowery shorts and cream fleece from his ?1million Highgate home at 7.30, when he spotted the cameramen and turned back. His wife Marina then came out to say he had left by another exit. "I think you've missed him," she said. But Boris was spotted running down the street. On being cornered, he grumbled: "I advise you all very strongly: go for a run, get some exercise and have a beautiful day."