A nightmarish thought, perhaps, but much the simplest way. Manage this, and all the other tips become irrelevant. Exes can make wonderful friends anyway. When you first met, after all, you found each other delightful - bright, fun, attractive, endearing. This shouldn't all disappear just because you don't want to see each other naked any more. There is no danger in having lunch or seeing a film occasionally; personally, I'm capable of remaining fully clothed in the Odeon at least one visit in four.