Homes and Property | Home PageAre you a heartbreaker?Look after your heart to feel healthyMetro Reporter13 April 2012David Bowie probably never imagined he'd end up in hospital having his blocked arteries cleared. But the high-risk lifestyle that sets a time bomb ticking away inside your ticker starts early.The truth is that coronary heart disease (CHD) is the single most common cause of death in Britain - including among those under 65. So how well are you looking after your heart? (Tick all answers that apply)Which of the following best describes your diet? a I love to eat a lot of butter, cheese and red meat b I make sure I have five portions of fruit and vegetables every day c I eat oily fish once or twice a weekYour blood pressure is: a Normal or low b High c Don't knowWhat's your exercise regime? a At least 30min five times a week b None c One hour-long session per weekWork out your Body Mass Index (BMI) by multiplying your height in metres by itself (eg 1.7m x 1.7m = 2.89), then dividing your weight in kilograms with the result (eg 64kg divided by 2.89 = 22.14). a Your BMI is below 20 b It's between 20-25 c It's over 25Do youa Love processed foods? b Put salt on your food at the table? c Avoid salty foods?How many units of alcohol do you drink each day (one unit of alcohol equals half a pint of beer, a small glass of wine or a pub measure of spirits)? a None b One to two c More than I can rememberHave your parents had heart problems? a Yes - both of them b No, neither of them c Yes - one parentDo you smoke? a No, never b I've given up c YesDo you suffer from... a Diabetes? b Frequent stress? c Neither of these?Are youa A man? b A woman with an apple-shaped figure? c A man or woman with diagonal creases on your earlobes? d None of the above?MORE ABOUTAlcoholApple (fruit)Blood PressureDiabetesHeart DiseaseObesity