A typical day's menu

Kids' breakfast: Kellogg's Cornflakes/Coco-Pops with whole milk, fruit juice.
Parents: eggs, bacon and tomatoes on white toast.

Kids' school snacks: can of Coca-Cola, packet of Walkers crisps. Kids' school lunch: fish fingers and chips, baked beans, doughnut, water.

Family dinner: Sainsbury's Chinese ready meal, Sainsbury's pastries and ice cream

Drinks: kids, Coca-Cola; parents, glass of wine.

After

Kids' breakfast: cornflakes and whole milk, fruit juice.
Parents: croissants and honey, tea.

Kids' school snacks: fresh fruit.

Kids' school lunch: fish fingers and chips, baked beans, doughnut, water.
Parents: ham and salad sandwiches.

Family dinner: home-made vegetable soup. Steak, mashed potato and vegetables, ice cream.
Drinks: children, orange juice; parents, glass of wine.