SPARK CAFE
SPRINGFIELD PARK, HACKNEY
A green oasis of calm amid the council estates of Hackney. Housed in the Grade IIlisted White Lodge Mansion, with huge French doors opening out to reveal views across the whole expanse of park, it's no surprise that the Spark has become a popular location for fashion shoots. At weekends it's packed with local trendies enjoying breakfast. You can choose from the full English with sausages, bacon, eggs, mushrooms and tomatoes (£5.90) or veggie style with mushrooms, tomatoes and vegetarian sausages (£5.90). All choices are healthy, though.
10am-6pm Spark Café, Springfield Park, Hackney, E5 (020 8806 0444, sparkcafe.co.uk)