Don't be afraid of poached eggs, there is no secret apart from using the freshest eggs possible. A fresh egg has a tight white and it will pull around the yolk when you poach it. Eggs in the shop are usually already a week old, so buy them on the day, or better still in the farmers' market. I use the whirlpool technique, which I was taught. It may seem excessive, but I love a good poached egg.