Down the Cakehole: a sticky moment

It’s sweet, sticky and golden and you can squeeze it on your yoghurt, your porridge and in your tea — or on your fingers. Is Sweet Freedom the new honey?

Made from 100 per cent fruit — apples, grapes and carob — it won

a gold Great Taste award last year and is now being branded as a diabetic-friendly replacement for white sugar and sweeteners. If you’re considering some in the office, though, beware of the gloopy trail... Stocked across London and costs £2.99 for a 350g tube (sweetfreedom.co.uk)