Within the walls, one main lane threads its way up through immaculate, beamed and gabled inns, restaurants and souvenir shops, to emerge eventually at the entrance to the abbey itself and a huge view of the draining bay covered in stripes of water. At its lowest, the tide retreats 14 kilometres across the sands, to return at 4kph - not quite the galloping horses of Victor Hugo, but enough to terrify a party of Belgian tourists, who had to be airlifted to safety last summer.