Louise Pyne
Louise Pyne is a registered nutritionist and freelance writer specialising in health and wellbeing. She has contributed to The Sun, The Mirror, and Metro, as well as a wide range of consumer magazines. With a particular focus on women’s health - from postpartum recovery to navigating menopause and exploring emerging health trends, she is passionate about sharing evidence-based advice
ABOUTVIEW
Louise Pyne is a registered nutritionist and freelance writer specialising in health and wellbeing. She has contributed to The Sun, The Mirror, and Metro, as well as a wide range of consumer magazines. With a particular focus on women’s health - from postpartum recovery to navigating menopause and exploring emerging health trends, she is passionate about sharing evidence-based advice
You’d be NAD not to get to grips with this healthy ageing molecule
Everything you need to know about these trending supplements – and the best to shop
5 ways to de-age your gut and live longer
The secret to a longer, healthier life could be in your digestive system, explains nutritionist Louise Pyne
Are you suffering from rust-out?
You've heard of burnout, but meet its disengaged cousin: rust-out. If you're feeling uninspired and sluggish, the solution might be in your diet, says nutritionist Louise Pyne
5 secrets to ageing well — from the nations who are living proof
Taking a cue from some of the world's healthiest countries could help you to hack the ageing process, says Louise Pyne. From Fika to Ikigai these are the habits to know
Are you lacking the intrinsic factor?
It’s one of the causes of vitamin B12 deficiency, explains nutritionist Louise Pyne
How to reignite your body’s ‘spark plugs’
Macro and micro minerals are crucial for health, says nutritionist Louise Pyne. Here are the ones you might be missing out on, and the simple changes you can make to overhaul your wellbeing