

Hollywood’s hospital to the stars, from Frank Sinatra to Victoria Beckham, can now be found in the UK

From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we will all be coveting this year

Yoga is known to help digestive health as well as physically help move food along the gastrointestinal tract, experts say

If you want to keep on working out over the festive period, here’s where to do it

From fancy rings to high-tech mattress toppers, the global sleep tech market is worth more than $21bn. But is our obsession actually destroying our health? Jessica Salter reports

How to make the most out of your hour in the gym

London is abuzz with brilliant interiors and homewares creatives. Jessica Salter picks six of the finest

With garden parties back on, it’s time to pimp your patio, says Jessica Salter